How can I remove mental fog due to years of sleep apnea?

Posted on 02. Jan, 2010 by admin in Sleep Abnea Q/A

I feel like my mind is weak because I had sleep apnea all through school. I am in my mind 20’s and have sleep apnea due to the structure of my body (I am not overweight which is the usual cause). I did ok in school but I just feel like I didn’t absorb everything I needed to. What would you do? I know use C-PAP and have been for a few month and am feeling a lot better. Any advice would help. Thanks.

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One Response to “How can I remove mental fog due to years of sleep apnea?”

  1. crenshaw_jo

    02. Jan, 2010

    yoga or martial arts(from a good school where they teach mind to focus and not only combat)

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